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What this means in practice
Food & Function 10(9):6121-6134
Studies on intestinal anastomosis (surgical reconnection of bowel segments) demonstrate BPC-157 significantly enhances anastomotic healing strength and reduces the incidence of dehiscence (anastomotic breakdown), a serious surgical complication with high morbidity and mortality rates
Sunshine is the best way to get vitamin D, but if you dont get much sunshine or wear sun protection, supplements are the next best option because food really isnt a great source
The only current exceptions are Rybelsus , an oral pill for type 2 diabetes, and, recently in 2026, Wegovy the first oral GLP-1 drug available for weight loss
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